Ways to Treat Diabetes Other Than Medication
Type 2 diabetes has become an epidemic with no end in sight. Conventional treatments for diabetes seem only to stave off the inevitable, leaving a person with complications and a much shortened life span. The most common treatment for diabetes is medication but many of these medications do only a mediocre job of controlling blood sugar and come with complications of their own. For this reason more and more people are searching for type 2 diabetes natural treatment options.
Type 2 diabetes is completely preventable, and can be reversed with plenty of effort from the diabetic. While many diabetics may not wish to put forth this effort for those that do, the prognosis is good. Type 2 diabetes natural treatment options start with diet, there are a number of diets that are said to help and even completely reverse the disease process of diabetes.
There are several diets to try and the one that will work best for you will depend on you and your lifestyle. Low carb diets often claim to be the best diet for your diabetes, but this will depend on how well you can tolerate a low carb diet. For many this solution works, helping them to lose weight and get off their medication. A low glycemic diet is based on eating foods that will not enter your blood stream rapidly, allowing your blood sugar to rise slowly and level off quicker.
Another Type 2 diabetes natural treatment is based more on the nutrients you put in your body rather that those you avoid. Diabetes responds well to a diet that is rich in fruits, vegetables, and fish such as a Mediterranean style diet. The Omega 3 fatty acids in this diet will help keep your blood sugar stable as well as keep your heart healthy.
Other treatments that have been suggested include a vegan diet, a diet that does not include grains, and things such as acupuncture, Chinese medicine and supplements. Whatever type 2 diabetes natural treatment you choose it should work for you to make you healthier overall not just treat the diabetes or your blood sugar. The key to any treatment is to treat the root of the disease rather than the symptoms, and with diabetes that lies in making your whole body healthy.
Type 2 diabetes has become an epidemic with no end in sight. Conventional treatments for diabetes seem only to stave off the inevitable, leaving a person with complications and a much shortened life span. The most common treatment for diabetes is medication but many of these medications do only a mediocre job of controlling blood sugar and come with complications of their own. For this reason more and more people are searching for type 2 diabetes natural treatment options.
Type 2 diabetes is completely preventable, and can be reversed with plenty of effort from the diabetic. While many diabetics may not wish to put forth this effort for those that do, the prognosis is good. Type 2 diabetes natural treatment options start with diet, there are a number of diets that are said to help and even completely reverse the disease process of diabetes.
There are several diets to try and the one that will work best for you will depend on you and your lifestyle. Low carb diets often claim to be the best diet for your diabetes, but this will depend on how well you can tolerate a low carb diet. For many this solution works, helping them to lose weight and get off their medication. A low glycemic diet is based on eating foods that will not enter your blood stream rapidly, allowing your blood sugar to rise slowly and level off quicker.
Another Type 2 diabetes natural treatment is based more on the nutrients you put in your body rather that those you avoid. Diabetes responds well to a diet that is rich in fruits, vegetables, and fish such as a Mediterranean style diet. The Omega 3 fatty acids in this diet will help keep your blood sugar stable as well as keep your heart healthy.
Other treatments that have been suggested include a vegan diet, a diet that does not include grains, and things such as acupuncture, Chinese medicine and supplements. Whatever type 2 diabetes natural treatment you choose it should work for you to make you healthier overall not just treat the diabetes or your blood sugar. The key to any treatment is to treat the root of the disease rather than the symptoms, and with diabetes that lies in making your whole body healthy.
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