Showing posts with label their. Show all posts
Showing posts with label their. Show all posts

1/08/2014

Diabetes is deadly disease, it has now become very common disease and teenagers are too victims of it. Diabetes is a condition when there are high blood sugar levels in the blood, this due to stop in insulin production by the beta cells of pancreas or the cells not reacting with insulin produced.



The former condition is known as type 1 diabetes and later condition is commonly known as type 2 diabetes. In type 1 beta cells are destroyed by autoimmune system of the body. Using genetic therapy we can stop autoimmune system of the body destroying beta cells of pancreas. It is now common among young adults and teenagers. It is also known as juvenile diabetes. Type 2 diabetes is common among people who above 40 years of age. It is also known as adult onset diabetes.



Another important type of diabetes is gestational diabetes. It is to women, it occurs generally in second phase of pregnancy. It may till the delivery, if proper care is taken by the mother during pregnancy by following necessary medications. On the other hand if ignored it leads to type 2 diabetes. Women with gestational diabetes are at risk of having large babies.



Diabetes is generally diagnosed by Urine and Blood tests. Urine test shows glucose in urine and blood test is of three types in all the three types the blood glucose level is above the normal level.



The most common signs and symptoms of diabetes are increased thirst, frequent urination, numbness in feet, blurry vision. Diabetes also leads to other severe complications if it is left untreated. It leads to strokes and heart attacks.



A diabetic person needs to take diet which is rich in fiber content and healthy food. Eating vegetables raw is a good option. Examples of vegetables rich in fiber are Bitter gourd, onion, barley, amla, cinnamon, sweet potato.



Things that a diabetic person should avoid includes junk food which includes fast food items, cut down intake of simple carbohydrates, food containing sugar content or artificial sweets. This all make diabetes more worse.



Type 1 diabetic persons need to take insulin doses or injections to maintain their blood sugar levels to normal. Type 2 diabetic people can control and avoid diabetes by taking proper diet and involving themselves in physical routines. Physical activities include running, jogging, skipping and swimming. These all makes a person fit and keep him/her from diseases and look better.
Posted by Admin On 12:49 AM No comments READ FULL POST

9/04/2013

There are two main types of diabetes mellitus. They are type I, which is sometimes referred to as juvenile, childhood-onset or insulin-dependent, and diabetes type 2, sometimes called adult-onset, obesity-related or non-insulin dependent.



In all types, the primary problem has to do with insulin production and the conversion of glucose (blood sugar) into energy for the cells. Blood sugar levels continue to rise which eventually damages the organs and the nervous system.



If you visit your doctor regularly and he normally checks your blood glucose levels, he may tell you that you have "pre-diabetes". He might recommend that you lose weight, change your diet or make other healthy changes that can prevent this "pre" state from becoming diabetes type 2.



Of the 20.8 million US citizens who have diabetes mellitus, the vast majority have diabetes type 2, as many as 90-95%. It is estimated that another 54 million have pre-diabetes. That's about 4% of the total US population, so this is a major public health problem.



People with the condition have twice the risk of developing heart disease, can lose limbs due to gangrene, can become impotent due to vascular damage, and have an increased risk of blindness due to nerve damage. But, what's the cause? What are the risk factors? What can you do to reduce your risk?



The cause may be decreased production of insulin by the pancreas. But, in diabetes type 2, the pancreas seems to produce enough insulin, but the cells become resistant to it or don't "recognize" it for some reason.



The risk factors for diabetes mellitus type II include age, obesity, family tendency, inactivity and ethnic decent. Native Americans, African Americans and Asian Americans, for example have an increased risk.



Reducing the risk involves a healthy diet and increased physical activity. But, more and more research indicates that specific dietary supplements are also beneficial. They include omega 3 fatty acids, important for many other health conditions, including healthy heart and brain function.



Botanical extracts, such as Banaba, bitter melon, green tea and black cumin are often recommended for pre and diabetes type 2. They may even be beneficial for type I.



Of course, you have to choose your supplements carefully. Manufacturers are not always really careful about their method of delivery, the purity of ingredients or the effective dosages.



Research has shown conclusively that pre-diabetes does not have to become diabetes mellitus. So, if you are recently diagnosed, there is hope and a lot of help out there.



There are numerous organizations and lots of information on the internet. Diets don't have to be that strict. Basically, they involve eating smaller meals, spaced at regular intervals throughout the day.



Eating more fruits and vegetables, more fish and whole grains is also recommended. In many cases, people get their blood sugar under control just by making dietary changes and gradually increasing their level of physical activity. Diabetes type 2 is not a death threat.



For more information on diabetes mellitus, it's symptoms and various treatment options, visit the Diabetes Type Two Info Guide, a collection of helpful information.
Posted by Admin On 1:49 AM No comments READ FULL POST

8/18/2013

Are you tired of wondering if you have diabetes? Do you want to figure out how to stop adult onset diabetes cold?



Ten years ago that might have sounded like a foolish question. I have a friend whose waking blood glucose is high and a decade ago she would have been told to brace herself. Not any more. Today, you can reasonably expect to push back diabetes.



What can you do?



I'll give you three great techniques for turning back diabetes and one serious warning at the end:



1. Check your numbers and accept them. Adult onset diabetes symptoms are pretty black or white these days. In fact, you can check. Get your hemoglobin A1c done by doctor.



Or measure your blood glucose yourself. If your fasting blood glucose (not your waking glucose reading, that's different) is 126 mg/dl or higher, or your after-eating blood glucose is over 200 mg/dl on at least two occasions - you got it.



Don't fudge, don't fight. Go into action.



2. Keep exercising.



There's a myth going around these days that diabetics or pre diabetics should cut back on exercise. Nothing could be further from the truth. Careful diet and religious exercise is more effective than the most popular diabetes drug (metformin).



Get out and walk your 5,000 steps today.



3. Have your foot doctor cut your toenails.



I'm serious. Stop cutting your own nails. First, it's too easy to cut yourself on the feet (which can be dangerous if you do have adult onset diabetes). And second, it means you have to get a foot doctor and see him or her and they have to look closely at your feet regularly.



Warning: You might not catch the signs of adult onset diabetes before it kicks in. In a study published in 2007, fully 6,600 of 15,000 diabetes suffers reported no outward symptoms.



Let that sink in so you can appreciate how dangerous that is.  Over 40% of the diabetes sufferers in the study didn't recognize they had any symptoms.
Posted by Admin On 1:49 AM No comments READ FULL POST
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