Showing posts with label Guidelines. Show all posts
Showing posts with label Guidelines. Show all posts

3/07/2013

Wouldn't it be great if there was a magic diet you could feed your pet that would instantly solve all your canine diabetes problems? If you are one of the many pet owners who have dogs with diabetes, you probably have many questions about feeding your companion.



What You Feed A Diabetic Dog Is Extremely Important



Unfortunately, an all-purpose, one-size-fits-all diet for diabetic pets doesn't exist. You may be surprised to learn that the special diabetic dog food your vet sells isn't the answer either. You'll probably need to educate yourself on this topic in order make an informed decision as to what to feed your buddy.



More than likely, you'll be giving your pet insulin shots, so it's critical that she eats what you feed her, and that she eats all of it. Otherwise, it will be very difficult to figure out how much insulin she should get. If she won't eat a special diet, it doesn't really do her much good, and it can lead to serious problems, including hypoglycemia.



You'll need to set up a routine of feeding two or three smaller meals every day. Feeding your diabetic pet once a day is not recommended. The levels of glucose in her blood will spike after she eats, and then drop to dangerously low levels twelve hours later. Feeding her twice a day prevents this problem.



You already understand why you shouldn't be feeding her sweet treats. But did you know that most dry and semi-moist dog foods contain too many carbohydrates? Carbs are broken down into glucose during the process of digestion. The problem is that all this glucose goes into your pet's system at once, causing a spike in blood sugar levels. Eating too many carbs also leads to canine obesity. An overweight dog has a much higher chance of developing diabetes.



Fats and proteins, on the other hand, are digested much more slowly. Although they're also broken down into glucose, it enters your pet's bloodstream over a much longer period of time, preventing blood glucose levels from rising too quickly.



The best thing to feed dogs with diabetes is a high-quality canned food that's low in fat and high in fiber. Watch that the fat content doesn't drop below ten percent. If the fat content is too low, it can cause itchy skin conditions that make life miserable for your buddy.



The Best Time To Give Insulin



You should be checking your pet's sugar levels at home. That's really the only way you'll know how much insulin to give her. Your vet can show you how to do this.



It's best to wait until after your dog has eaten to give her an insulin shot. If you give her the shot before you feed her, and then she doesn't eat, her blood glucose levels can drop to dangerously low levels. Your pet can die of hypoglycemia very quickly, so you'll need to get her to the vet right away. If this should happen, rub a little Karo syrup on her gums to quickly boost her glucose levels.



Natural Remedies For Dogs Can Help To Regulate Dogs With Diabetes



Research has shown than many traditional herbs are useful for regulating glucose levels in diabetic pets. You'll want to look for a remedy that contains fenugreek, astragalus, goat's rue, bilberry, and the mineral chromium. This remedy is safe to use along with the insulin your vet prescribes. Be sure to talk to your vet before changing your pet's treatment plan.



Many pet owners have been able to reduce or even eliminate daily insulin injections by using natural remedies for dogs. Now that you have this information, you may want to consider trying one for your pet. Why don't you start your diabetic dog on one today?
Posted by Admin On 4:49 PM No comments READ FULL POST

12/26/2012

Ignoring diabetes guidelines is one of the worst things that you can do if you are a diabetic. You may not realise it at the time, but the diabetes guidelines given to you by your doctor or dietitian can save your life. These guidelines can include things like the right diet for diabetic, some tasty and practical food for diabetic, the relationship between diabetes and alcohol, and advice on how to achieve diabetic weight loss could be significant in giving you a lifestyle free of debilitating symptoms.



You may feel that your doctor has given these diabetes guidelines just to ruin your quality of life. This is simply not true. Sensible diabetes guidelines including those looking at diabetic weight loss, and the correct diet for a diabetic, can only add to your quality of life, not ruin it.



The whole idea of this advice from your doctor is to not only help you cope with the sugar readings you are taking every day, but also help you live a normal and active life. You will find in many cases that the diabetes guidelines he suggests do not involve the total exclusion of certain foods and drink, but rather sensible moderation which, if you follow the correct advice, can see you not only enjoying the foods that you like but also having a lifestyle that is entirely normal.



The same applies to alcohol. In many cases, doctors are not suggesting that total exclusion of alcohol, but a sensible and moderate approach to diabetes and alcohol, which means you can still enjoy a drink with friends without seriously endangering your health. You need to always be mindful of the fact that most alcohol, including full strength beers and spirits, is actually made and distilled from sugar, and if abused can pose a serious threat to the life of a diabetic.



If you only desire in life is to sit in front of the television and eat and drink alcohol, then by all means ignore the doctor diabetes guidelines. However, if you desire to lead a full life, and if you would like to play in the yard with the kids, or go hiking, or visit another country, or live long enough to see your grandchildren and great-grandchildren, then please listen to your doctor and his diabetes guidelines and follow them to the letter. Doctors are not trying to ruin your life, they are trying to give you a full, physical, enjoyable and long life.
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10/28/2012

Diabetes is essentially a genetic disease; however its expression depends on environment. Simply put, you cannot prevent the onset of diabetes if you have its genes in you, but you can manage it very well if you follow a proper life style and observe certain dietary rules.



As a matter of fact these dietary rules are nothing more than general guidelines for a balanced nutritious diet. However, most people today have so unhealthy dietary habits that they need to be instructed and supervised in it, until it becomes part of their lifestyle



The Bare Basics



If you are a diabetic, the first rule you must observe is to have regular meals and eat in small portions, a strategy known as portion control. Apart from that you only need to observe general nutrition guidelines, particularly regarding carbohydrate intake.



Starches



You can take starchy foods in small portions provided the overall daily intake is not too large. Such foods are bread, cereals and some vegetables, particularly potato.



Fruits and Vegetables



Eat as much fruits and vegetables as you can. In the least, you should eat five servings of fruits and vegetables everyday. You can easily do it by taking a few pieces of your favorite fruits for at snacks times, or by having vegetables in dinner. Soups, stir fries and chili help in consumption of more vegetables, so include these in lunch/or dinner.



Sugar



Surprising though it may seem, you can have sugars and sweets in type II diabetes, but strictly in moderation, that is no more than once, or at the most twice a week. A smart way to eat less sweet while satisfying your craving for sweets at the same time, is to reduce your desert to half.



Soluble and Insoluble Fibers



Soluble fibers are especially beneficial in diabetes as they slow down and reduce the absorption of glucose from the intestines. So, eat soluble fiber rich food as much as you can. Soluble fibers are present in a variety of foods such as fruits, vegetables, seeds and legumes, particularly kidney beans. Insoluble fibers are also an important constituent of a balanced diet. They scrub out and clean the lower intestinal tract. Insoluble fibers are found in bran, whole grains and nuts.



All said, it would still be the best to take the services of a dietician to formulate a diet plan keeping in view your lifestyle, weight, ongoing medication and other medical and health issues, together with your favorite foods to ensure that you remain healthy even while satisfying your cravings for particular tastes.



Weight and Lifestyle Issues



In type II diabetes, extra body fat makes it even more difficult for your body to produce and use insulin. So, it is very important to maintain a healthy weight. Shedding as little as 10 or 20 pounds can improve your blood sugar level significantly.



Fats and Carbohydrates



To maintain a healthy weight you will have to reduce your intake of fats and carbohydrates. One way to do it is carbohydrate counting. In it, you determine how many grams of carbohydrate you need in your particular meals and snacks depending on your physical activity level and medication. Carbohydrate counting books are available to help you for the purpose.



Diabetics are at a higher risk as regards heart problems. So they are advised to keep their consumption of fat below 30% of their total calorie intake. Therefore if you are a diabetic, you should consume less fat and particularly stay away from saturated fats. We would also advise you to eat less amount of meat, and stick to lean meats like poultry and fish.



Smoking and Drinking



Smoking can worsen the severity of diabetes and make it more difficult to cope with it. Diabetes often causes problems in blood circulation in the legs and feet, and smoking decreases blood flow even more. Further it raises the level of LDL cholesterol and increases the risk of heart attack Therefore, if you do smoke, we would strongly advise you to quit smoking immediately.



You can take alcohol in moderate amounts if the blood sugar level is under control. But don't drink on an empty stomach, it can result in low blood sugar level. Take the advice of your doctor as to how much alcohol you can safely take.



If you have been following an unhealthy lifestyle and diet, it will be a little difficult to adjust to the new regime. However, not much time will pass before you get adjusted to it and begin to enjoy a healthy life in spite of your diabetes.
Posted by Admin On 5:49 PM No comments READ FULL POST

10/24/2012

Gestational Diabetes is when the glucose level in blood gets high while one is pregnant. Gestational diabetes usually goes away after the baby is born. But a pregnant woman who had gestational diabetes is at the increased risk of developing type 2 diabetes later in her life. This does not cause harm a lot to the baby.



Gestational diabetes if left untreated can cause the baby to produce more insulin thus gaining a lot of weight. This can sometimes result in a premature delivery.This leaves a pregnant woman to a greater dilemma what to eat and what not to eat. What is good for the baby might be bad for her glucose values and vice versa. 



Following are some of the guidelines for the gestational diabetic diet.



--Do not skip meals. Rather take 5 meals at regular intervals.



--Eat the minimum amount of carbohydrates in the breakfast, as at this time insulin resistance is greatest in the body.



--Keep the amount of carbohydrates consistent in each meal.



--If suffering from morning sickness take 2 servings of crackers as the first thing in the morning before even getting down from the bed.



--Take frequently small meals the whole day and try to avoid foods rich in fats.



--Select foods that are high in their fiber content like pasta, rice, whole-grain bread, fruits and vegetables.



--Take foods that are low in sugar.



--Drink a minimum of 6 glasses of water.



--Take at least 4 servings of the dairy milk products.



--Take at least three servings of food rich in iron.



--Take at least one serving of food that contains vitamin C.



--Daily take at least one source of folic acid.



--Take at least one source of vitamin A every alternate day.



--Avoid alcohol, quit smoking during pregnancy.



--Limit caffeine intake..



--Do not try to loose weight during pregnancy.



 By following the above mentioned guidelines pregnant women  can very easily control not only their gestational diabetes but also morning sickness, fatigue and headaches.
Posted by Admin On 5:49 PM No comments READ FULL POST

10/12/2012

The diabetes diet is essential for taking and keeping diabetes under control. It revolves around eating a healthy well balanced diet that can keep the desired equilibrium of an individual's blood sugar levels as well as help him manage his weight. Through keeping blood glucose within allowed limits the complications of the illness will be avoided and the diabetic may eventually live healthy even without the consumption of medicinal drugs and other treatment. Losing unwanted weight is also a very effective technique to control the disease because the less unneeded body fat the more effectively the body will be able to make use of the available insulin. Given below are some useful planning guidelines for a diabetes diet.



1. Calorie distribution in your diabetes diet should be composed of 50 to 60 percent carbohydrates, at most 30% from fat, and 12 to 20 percent from protein.



2. Meals should be consumed more often in smaller quantities instead of the regular three meals in large quantities. This will help better distribute nutrients to the body and help avoid sudden spikes in blood sugar levels.



3. Adjustments to the diet directed at weight loss should be applied little by little. Sudden changes in the diet can lead to perilous outcomes. Getting the opinion of a doctor or dietitian when making changes is also advised.



4. Simple carbohydrates should be replaced by complex carbohydrates in order to control blood cholesterol levels and reduce the risk of heart attacks that has already been amplified by the diabetes. Complex carbohydrates take longer to break down and absorb while simple carbohydrates are readily absorbable by the body. Unsaturated fats and monounsaturated fats should always replace saturated fats whenever possible.



5. Fiber rich foods aid in digestion and in lowering blood sugar levels. Fiber however should be consumed in larger quantities before these benefits can be realized. Fiber should be integrated into a diabetes diet very carefully. Common fiber rich foods are fruits, vegetables, peas, beans, and whole-grain breads and cereals.



6. A diabetes diet should always aim for three specific goals which are stabilizing blood sugar levels, maintaining a desired body weight, and reducing the risks of heart attacks through reduced cholesterol intake.



7. Creating a meal plan for diabetes can be very complex and difficult for the average person. Seeking the aid of a dietitian can be of great help. A dietitian is a nutritional expert that can help you create dishes and meal plans that will provide you with your recommended dietary allowance.
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A well planned diet is an essential part of diabetic patient's life. Proper controlled diet with adequate exercise helps in maximum control over diabetes. As per the report produced by American diabetes association, a person with diabetes should intake food with fifty percent carbohydrate content, thirty percent fat content and twenty percent protein content. Uncontrolled consumption of food results in overweight of the body there by increasing the chance of hyperglycemia. Over consumption of oily food is one among the important cause leading way to diabetes. Accumulation of fatty acids reduces metabolic activity of the body which may further lead way to various health complications like increased blood pressure.



High blood pressure supports hyperglycemia and increases the risk of heart disease. Try to avoid the intake of fried meats, fast food and foods which contain an over amount of saturated fats mainly seen in meat. Studies say that it is better to prefer sea foods like fishes and prawns than meat and poultry for controlling blood sugar level. Make use of low fat foods like oats for controlling body weight which helps in maintaining a proper control over cholesterol level and triglyceride level in the body.



Apart from taking oral medicines and insulin doses, preparing a planned diabetic diet so as to control the blood glucose level is very important. Diabetic diet helps in keeping a balanced calorific value in the body there by preventing the chance of hypoglycemia and hyperglycemia. Never hesitate to consult a doctor when the glucose level concentration is higher than usual level even after taking proper medicine and food. Many physicians advice in taking foods containing unsaturated fats. Canola oil, virgin olive oil, sunflower and rapeseed are examples of monounsaturated fats and polyunsaturated oils which help in tolerating insulin function.



Most of diabetic patients prefer sweet taste dishes than other tastes. Some times, warning and advice creates no use or null effect on many diabetic patients. So it is better to give them fresh fruits than other sweet products like ice creams and chocolates. Maintaining blood glucose level by using sucralose as a sugar substitute is another way to control diabetes. Also do regular checking and make sure that the blood glucose level is not exceeding its value. Glucose value should be between 80 and 120 mg/dL before meals and should be between 100 and 140 mg/dL after meals.



Usually doctors advice diabetic patients to carry sugar candy with them. This will help diabetic patients in preventing complications due to hypoglycemia. A good bed time snack reduces the risk of hypoglycemia during sleep hours. Before meals, make sure that appropriate insulin dosage is taken to maintain the blood glucose level. Basal and insulin lispro are two kinds of insulin dosages taken by diabetic patients before and after meals. It is better to take meals and snacks in regular intervals of time rather than taking a large quantity in single trip. Making a note of daily diabetic diet helps to a great extend in planning meals accordingly. Diabetic diet thus plays a key role in maintaining a healthier lifestyle.
Posted by Admin On 1:49 AM No comments READ FULL POST
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