Influenza is a medical name for Flu. The flu is extremely infectious and causes acute respiratory infection that usually takes place in the winter season. The flu can infect anybody from any age group, but children are affected more by this disease. It also infects people suffering from chronic disease and people whose immune system is not proper.
It's essential to boost your immune system in order to treat the condition quickly and get rid of the infection. Natural flu remedies can prevent the infections.
Flu viruses are of different types and there consequences and symptoms are also different. Among the other flu types Swine flu is the worst. Swine flu is more harmful to those who are already under medical treatment for chronic disease, asthma, bronchitis, diabetes, heart, kidney and lung. In such cases the physicians recommend their patients to get the annual seasonal flu vaccine shot.
For fast flu relief you can also depend on natural flu remedies. There are various flu remedies that are used to treat flu symptoms, while the body fights the flu virus. Also it's very important to call a doctor when you have a flu symptom. If you are not sure of flu symptoms then the best indicators of the flu are body ache and fever over 102 degrees.
The immune system works nicely when in the warm environment. You may have noticed that cold and flu affects us the most during the winter season. So, you must keep yourself covered to avoid cold or flu. Basically, flu is the result of various strains of influenza virus.
Herbs
There are various types of herbs which can be used as a power cocktail to boost the immune system. The herbs work as natural flu remedies. Some of the popular natural flu remedies recommended by the different practitioners are:
1. Echinacea:
Snake Oil is the Native American snake root. You can get this herb from the travelling salesman in the Wild West. But still people need to realize the full potential of this herb. This herb has the goodness of anti-viral as well as the anti-bacterial property. This is an excellent tonic for the respiratory diseases and it also helps in increasing the production of the white blood cells.
2. Propolis:
Propolis has more properties as compared to Snake Oil. It is an anti-viral, anti-bacterial, antibiotic as well as an anti inflammatory. Propolis helps in curing the respiratory problems, sore throat and cough. From various sources the bees Propolis is produce.
3. Garlic
Garlic contains the goodness of allicin which contains immune system boosters. It is also an antibacterial herb. It helps the immune system to fight the infection. Garlic mixed with Echinacea makes a strong fighting force against infections.
4. Ginger:
It is also an antiviral herb. A dozen antiviral compounds are present in it. Ginger is used basically as a pain reliever, antiseptic and antioxidant. It helps in treating cold, sore throat and inflammation of mucus membrane. It reduces the fever and the pain from body ache also has a sedative effect to relax the body.
5. Increase water intake:
Water is required in your body to flush the toxins from the body. You should at least drink 3 litres of water every day.
Along with natural flu remedies, intake of vitamin C and essential minerals like copper, zinc and magnesium are all vital to support the body's natural immune system. They help our body to fight the infection. Proper diet and adequate rest helps us in gaining an improved and healthy life style.
By following these steps you will be able to prevent yourself as well as your loved ones from catching the deadly flu. These are the treatments that have been used by our parents, grand parents, great grand parents and on and on. Today we have access to doctor formulated natural flu remedies that will help us from contracting the flu as well as help fight and heal us if we catch the flu. This formula is re-created each year to fight the current strain of influenza.
It's essential to boost your immune system in order to treat the condition quickly and get rid of the infection. Natural flu remedies can prevent the infections.
Flu viruses are of different types and there consequences and symptoms are also different. Among the other flu types Swine flu is the worst. Swine flu is more harmful to those who are already under medical treatment for chronic disease, asthma, bronchitis, diabetes, heart, kidney and lung. In such cases the physicians recommend their patients to get the annual seasonal flu vaccine shot.
For fast flu relief you can also depend on natural flu remedies. There are various flu remedies that are used to treat flu symptoms, while the body fights the flu virus. Also it's very important to call a doctor when you have a flu symptom. If you are not sure of flu symptoms then the best indicators of the flu are body ache and fever over 102 degrees.
The immune system works nicely when in the warm environment. You may have noticed that cold and flu affects us the most during the winter season. So, you must keep yourself covered to avoid cold or flu. Basically, flu is the result of various strains of influenza virus.
Herbs
There are various types of herbs which can be used as a power cocktail to boost the immune system. The herbs work as natural flu remedies. Some of the popular natural flu remedies recommended by the different practitioners are:
1. Echinacea:
Snake Oil is the Native American snake root. You can get this herb from the travelling salesman in the Wild West. But still people need to realize the full potential of this herb. This herb has the goodness of anti-viral as well as the anti-bacterial property. This is an excellent tonic for the respiratory diseases and it also helps in increasing the production of the white blood cells.
2. Propolis:
Propolis has more properties as compared to Snake Oil. It is an anti-viral, anti-bacterial, antibiotic as well as an anti inflammatory. Propolis helps in curing the respiratory problems, sore throat and cough. From various sources the bees Propolis is produce.
3. Garlic
Garlic contains the goodness of allicin which contains immune system boosters. It is also an antibacterial herb. It helps the immune system to fight the infection. Garlic mixed with Echinacea makes a strong fighting force against infections.
4. Ginger:
It is also an antiviral herb. A dozen antiviral compounds are present in it. Ginger is used basically as a pain reliever, antiseptic and antioxidant. It helps in treating cold, sore throat and inflammation of mucus membrane. It reduces the fever and the pain from body ache also has a sedative effect to relax the body.
5. Increase water intake:
Water is required in your body to flush the toxins from the body. You should at least drink 3 litres of water every day.
Along with natural flu remedies, intake of vitamin C and essential minerals like copper, zinc and magnesium are all vital to support the body's natural immune system. They help our body to fight the infection. Proper diet and adequate rest helps us in gaining an improved and healthy life style.
By following these steps you will be able to prevent yourself as well as your loved ones from catching the deadly flu. These are the treatments that have been used by our parents, grand parents, great grand parents and on and on. Today we have access to doctor formulated natural flu remedies that will help us from contracting the flu as well as help fight and heal us if we catch the flu. This formula is re-created each year to fight the current strain of influenza.
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