6/11/2013

IT ALL STARTS WITH OBESITY



Obesity is a starting place of insulin resistance, which, in turn, is a key factor in the progress of prediabetes. If ignored, this latter condition seriously increases the jeopardy of developing type 2 diabetes, which, in the greater part of cases, can merely be managed for the remainder of the diabetic's life and may necessitate injections of insulin several times a day.



Reversing insulin resistance can thus be a crucial issue in the prevention of pre and type 2 diabetes and its collateral danger of cardiovascular disease.



Insulin is the hormone in charge of allowing blood sugar to be absorbed by the body cells, where it is transformed into energy. If you are insulin resistant, your cells react very slowly to insulin.



When you have a meal, whether it's steak, vegetables or fish, the body breaks it down into a utilizable energy type, namely glucose.



In a basic explanation, the food you eat becomes sugar that will be taken to the muscles, tissues, and organs of the body by means of the blood stream, to be transformed into vigor and liveliness. Subsequently, particularly if the meal was high in carbohydrates, you will have high levels of sugar in the blood stream, which prompts the pancreas to discharge even more insulin until the excess sugar is absorbed by the cells.



If you are insulin resistant, unnecessary amounts of free-floating unconverted sugar remain in the blood stream waiting to be sent to the liver and transformed into excess body fat. Additionally, hyperinsulinemia (very high insulin in the blood) prompts your liver to make even more triglycerides which are straightforwardly connected to a greater danger of heart disease.



INSULIN RESISTANCE: WHAT IS WRONG WITH IT?



Insulin resistance causes fat storage for the reason that sugar cannot enter the cells as it should be, to be used as power. Important levels of insulin in the blood lead to a sequence of biochemical reactions with extensive consequences. As well as prediabetes, it can lead to a diversity of severe health conditions, such as the group of enlarged danger for cardiovascular disorders called Syndrome X (metabolic syndrome) and PCOS (Polycystic Ovarian Syndrome), a primary cause of female sterility as well as menstrual abnormality, excess body and facial hair and skin conditions.



THIS TRIO IS MORE DANGEROUS THAN...



The connections between obesity, insulin resistance, and prediabetes are intricate and still under medical evaluation. Numerous scientists consider that this is a typical case of "which came originally: the egg or the chicken?" Insulin resistance plays a role in obesity and is an essential cause of prediabetes, while obesity worsens insulin resistance, which after that speeds up the progress of prediabetes, which, if left unrestricted, will surely lead to type 2 diabetes. It is probable that each disorder will exacerbate the others in a vicious succession.



An additional issue in prediabetes might be the role of swelling, which is part of the immune system of the body. Inflammation causes a protection response to any destructive stimulus or harm by sending specific blood cells to injured areas where they assault invaders like the traitor molecules called "free radicals" and onslaught dying and dead cells.



In the case of inflammation and prediabetes, the aggressor is thought to be the surplus levels of insulin, which can be produced by the disproportion of blood sugar and insulin called insulin resistance.



If you do not give the impression to be able to lose weight at the start, do not worry. Even as weight loss is always desirable for excellent health, it is not impossible to be a little heavy and healthy



DEVISE A MULTI-FACETED APPROACH TO REVERSE YOUR CONDITION



Since there is no particular solution to address all the symptoms of insulin resistance and prediabetes, you must apply a many-sided approach to reversing these settings. A complete scheme is mandatory to deal with the issues these syndromes present -- one that includes nutraceuticals (herbs, vitamins, and minerals that are disease-specific), a rational exercise plan, combined with dietary guidance and hold up, which will stimulate you to make healthy daily life choices.



There are various systems and dietary supplements, available through the Internet that are scientifically calculated and intended to reverse obesity-related prediabetes and insulin resistance. They include a formulation which contains several minerals and herbs that reduce sugar and insulin levels in the blood stream, a crucial factor in avoiding weight gain and the complications of diabetes. I can show you some of them.
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