The H1N1 Swine Flu symptoms are just about exactly the same as the regular seasonal influenza. These are the symptoms you should be looking for:
1. Fever over 100 degrees
2. Body aches and pains
3. Coughing
4. Sore throat
5. Respiratory congestion and difficulty breathing
6. Diarrhea and vomiting in very severe cases
Most adults and children that come down with the H1N1 swine flu who are in good health will recuperate without needing to seek the help of a doctor or hospitalization. Some people might want to call their doctor or pediatrician for advice on how to care for the H1N1 swine flu at home if they think that they do have some of the H1N1 Swine Flu symptoms.
There are people that need to be more cautious and are at a much higher risk for complications of H1N1 swine flu. These are people that experience severe illness , ,children less than 5 years of age, adults 65 years of age and older, pregnant women, and anyone with chronic medical problems (including diabetes, asthma, and heart disease). If you fall into this category you should seek the help of a medical professional.
There's no vaccine available yet to protect against the pandemic H1N1 Swine Flu virus, but there are treatments that could reduce the course of illness in severe cases. Vaccines won't be available until October so it is best to build up your health and resistance proactively.
Here is what you can do to reduce the spreading of influenza and reduce your risk
A. Wash your hands thoroughly with soap and warm water or employ an alcohol-based hand sanitizer to eliminate most germs.
B. Do not touch your eyes, nose, or mouth.
C. If you get sick it is advised to stay home for at least 24 hours or after signs of fever without the use of fever-reducing drugs have dissipated in order to avoid spreading illness to coworkers, friends, and relatives.
D. Cough or sneeze into a tissue and dispose of them immediately. If you don't have a tissue you should cover up your cough or sneeze with your elbow and not your hands.
E. Stay healthy by eating a balanced diet, drinking plenty of water, and get sufficient rest and exercise.
1. Fever over 100 degrees
2. Body aches and pains
3. Coughing
4. Sore throat
5. Respiratory congestion and difficulty breathing
6. Diarrhea and vomiting in very severe cases
Most adults and children that come down with the H1N1 swine flu who are in good health will recuperate without needing to seek the help of a doctor or hospitalization. Some people might want to call their doctor or pediatrician for advice on how to care for the H1N1 swine flu at home if they think that they do have some of the H1N1 Swine Flu symptoms.
There are people that need to be more cautious and are at a much higher risk for complications of H1N1 swine flu. These are people that experience severe illness , ,children less than 5 years of age, adults 65 years of age and older, pregnant women, and anyone with chronic medical problems (including diabetes, asthma, and heart disease). If you fall into this category you should seek the help of a medical professional.
There's no vaccine available yet to protect against the pandemic H1N1 Swine Flu virus, but there are treatments that could reduce the course of illness in severe cases. Vaccines won't be available until October so it is best to build up your health and resistance proactively.
Here is what you can do to reduce the spreading of influenza and reduce your risk
A. Wash your hands thoroughly with soap and warm water or employ an alcohol-based hand sanitizer to eliminate most germs.
B. Do not touch your eyes, nose, or mouth.
C. If you get sick it is advised to stay home for at least 24 hours or after signs of fever without the use of fever-reducing drugs have dissipated in order to avoid spreading illness to coworkers, friends, and relatives.
D. Cough or sneeze into a tissue and dispose of them immediately. If you don't have a tissue you should cover up your cough or sneeze with your elbow and not your hands.
E. Stay healthy by eating a balanced diet, drinking plenty of water, and get sufficient rest and exercise.
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