Diabetes treatment is necessary to keep blood sugar levels as close to normal as possible. Self management is the most important part of this process because your doctor can test you and tell you what to do, but it is up to you to carry it out. You will do the meal planning, physical exercise, and blood sugar monitoring.
Type 1 diabetics must eat a healthy diet, get the proper amount of exercise, and take insulin either through self injection or with an insulin pump. They must closely monitor their blood sugar through out the day.
Type 2 diabetics must adopt a healthy lifestyle by eating a proper diet, being active with exercise and daily chores that require moving around. Frequent glucose testing is a help in keeping check on your progress. You may need oral medication or even insulin.
A diabetic on oral medication or insulin must watch out for hypoglycemia, or low blood sugar. This can cause you to be nervous and shaky. Fainting can occur if this is left unchecked. It is good practice to keep a candy bar handy just in case this happens. If the blood sugar rises too high a person can also become ill, this is called hyperglycemia. Medical attention is required right away in this case.
A good daily plan to manage diabetes treatment would include the following steps.
1 - Plan out your meals for the day following your doctor or dietician's advice.
2 - Plan to get at least 30 minutes of some type of exercise every day.
3 - Check your blood glucose every day and keep a record of the reading for your doctor.
4 - Check your feet every day for blisters, swelling, or any cuts. Keep your toenails trimmed.
5 - Take good care of your teeth and gums.
Type 1 diabetics must eat a healthy diet, get the proper amount of exercise, and take insulin either through self injection or with an insulin pump. They must closely monitor their blood sugar through out the day.
Type 2 diabetics must adopt a healthy lifestyle by eating a proper diet, being active with exercise and daily chores that require moving around. Frequent glucose testing is a help in keeping check on your progress. You may need oral medication or even insulin.
A diabetic on oral medication or insulin must watch out for hypoglycemia, or low blood sugar. This can cause you to be nervous and shaky. Fainting can occur if this is left unchecked. It is good practice to keep a candy bar handy just in case this happens. If the blood sugar rises too high a person can also become ill, this is called hyperglycemia. Medical attention is required right away in this case.
A good daily plan to manage diabetes treatment would include the following steps.
1 - Plan out your meals for the day following your doctor or dietician's advice.
2 - Plan to get at least 30 minutes of some type of exercise every day.
3 - Check your blood glucose every day and keep a record of the reading for your doctor.
4 - Check your feet every day for blisters, swelling, or any cuts. Keep your toenails trimmed.
5 - Take good care of your teeth and gums.
0 comments:
Post a Comment