The news about how to cure diabetes will come as a shock to the medical Establishment. But the science is now in after years of denial. Medicine has supported low-fat eating for decades, but we realize now that it did not work:
* people just got fatter and fatter
* obesity and diabetes rates increased dramatically
* no one connected the dots to see that it's actually carbohydrates that cause diabetes
Yes, that's right! It never was cholesterol and fat, it was always carbohydrates that were doing the damage in diabetes. Let the shouts go up, the screaming and gnashing of teeth begin. How was this missed? It's because medicine works mostly by belief systems and not by facts.
What was the logic in its thinking? Bone simple: eating fat would lead to fat accumulation in the body. But... the factual biochemistry is that carbs become the fat on your body, not fat.
Are you shocked? We've all been deluded because no one took the time to understand the basics. It was known by 1950 that the body aggressively converted carbohydrates to fat.
Since 2002, new, young researchers really looked into the low-carb diet. What did they find:
* fast reduction in body weight and body fat
* dramatic stabilization and lowering of blood sugar
* reduction in the dangerous fats
* low-carb simply whipped low-fat!
The low-carb or carb-restricted diet will help diabetics dramatically improve their health. And it works fast because your metabolic systems begin to change in as little as six hours. Your body switches very quickly into a fat-burning mode and decreases its reliance on blood sugar as a source of fuel.
Metabolic Syndrome is a common health problem today. It's characterized by several major abnormalities including:
* obesity
* diabetes
* cardiovascular disease
* high blood pressure
Recent studies show that carbohydrate-restriction might sensibly be the "default" diet to be tried FIRST for patients with Metabolic Syndrome. In the case of normal weight people with this condition, carbohydrate restriction may be the only effective non-drug approach for treating it.
Now, scientists are realizing the hazards of the standard recommendations of a low-fat diet, and believe it's inconsistent with good health. The low-fat diet, if high in carbohydrates, raises blood triglycerides, lowers good HDL cholesterol, and worsens blood sugar control.
A more disastrous combination could not be conjured up by Satan himself. Learn all about low-carbohydrate nutrition and whatever you do, don't use Dr. Atkins's plan and don't do the South Beach Diet -- it's not even close to being a low-carb diet.
* people just got fatter and fatter
* obesity and diabetes rates increased dramatically
* no one connected the dots to see that it's actually carbohydrates that cause diabetes
Yes, that's right! It never was cholesterol and fat, it was always carbohydrates that were doing the damage in diabetes. Let the shouts go up, the screaming and gnashing of teeth begin. How was this missed? It's because medicine works mostly by belief systems and not by facts.
What was the logic in its thinking? Bone simple: eating fat would lead to fat accumulation in the body. But... the factual biochemistry is that carbs become the fat on your body, not fat.
Are you shocked? We've all been deluded because no one took the time to understand the basics. It was known by 1950 that the body aggressively converted carbohydrates to fat.
Since 2002, new, young researchers really looked into the low-carb diet. What did they find:
* fast reduction in body weight and body fat
* dramatic stabilization and lowering of blood sugar
* reduction in the dangerous fats
* low-carb simply whipped low-fat!
The low-carb or carb-restricted diet will help diabetics dramatically improve their health. And it works fast because your metabolic systems begin to change in as little as six hours. Your body switches very quickly into a fat-burning mode and decreases its reliance on blood sugar as a source of fuel.
Metabolic Syndrome is a common health problem today. It's characterized by several major abnormalities including:
* obesity
* diabetes
* cardiovascular disease
* high blood pressure
Recent studies show that carbohydrate-restriction might sensibly be the "default" diet to be tried FIRST for patients with Metabolic Syndrome. In the case of normal weight people with this condition, carbohydrate restriction may be the only effective non-drug approach for treating it.
Now, scientists are realizing the hazards of the standard recommendations of a low-fat diet, and believe it's inconsistent with good health. The low-fat diet, if high in carbohydrates, raises blood triglycerides, lowers good HDL cholesterol, and worsens blood sugar control.
A more disastrous combination could not be conjured up by Satan himself. Learn all about low-carbohydrate nutrition and whatever you do, don't use Dr. Atkins's plan and don't do the South Beach Diet -- it's not even close to being a low-carb diet.
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