10/15/2013

These are the days during which people about 250 million in the world are suffering from diabetes. It is awful to hear that this number will touch 350 million in ten years. People prone to diabetes are striving for diabetes cure by natural ways without pains. Probably they are very particular of diabetes cure by natural ways without medication. They know that the diabetics are at high risk of diabetes complications like heart disease, stroke, kidney damage, and vision problems. The high blood sugar can also accelerate the formation of atherosclerosis plaque subsequently leading to obstruction of crucial arteries. Diabetes can also cause many physical problems as well as mental depression.



Though people suffer from diabetes, many of them are not aware of the first symptoms of diabetes. It is always emphasized that an early recognition of signs of diabetes and starting medication may help reduce the chances of diabetic complications. If the symptoms are ignored knowingly or unknowingly, many complications can occur. At this stage the diabetic can be in dilemma for diabetes cure. There are many ways for control of blood glucose in the blood stream. If you are diabetic you can rightly choose diabetes cure by natural ways, of course, without medicine. If you have no faith in diabetes cure by natural remedies, you can prefer prescribed medication. But there is the risk of side effects in synthetic medication.



Ten signs and symptoms of diabetes



• Excessive thirst for drinking water(abnormal)



• Excessive hunger (Craving for food)



• Blurred vision



• Body weight loss (Unusual)



• Tingling in hands and feet



• Numbness in the arms or feet



• Excessive fatigue or giddiness



• Wounds not healing soon



• Itching or infection at any part of the body



• Frequent urination (Sugary)



Ten tips for Diabetes cure without medication



• Going for blood test and diagnosis for high blood sugar



• Frequent monitoring of blood glucose levels



• Having a diet meal plan as recommended by a dietitian



• Eating foods high in fiber (such as wheat, oatmeal, unrefined rice)



• Eating plenty of fresh and green vegetables



• Avoid high sugar fruits and refined sugary foods



• Avoid processed foods or packed foods



• Avoid junk foods or fried foods



• Avoid fatty foods such as sugar mixed jam, sweet chocolate, butter cakes, cheese, etc.



• Have daily exercise routine such as walking and jagging.



Be sure, it's possible to get diabetes cured or prevented by following the tips to reduce blood sugar on noticing early signs of diabetes.
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